The Essence of the Elemental Medicine Healing

Elemental Medicine Healing is a community devoted to remembering the ancient wisdom of the natural elements — fire, air, earth, and water.
These living forces hold a universal language that transcends culture, time, and age — a language that speaks through the rhythms of nature, the cycles of the body, and the stories unfolding in the world around us.

Through this language, we rediscover our innate ability to listen deeply — to understand the messages of our bodies, the emotions that move through us, and the signs reflected in our everyday lives.
As we learn to walk in harmony with the elements, we awaken our role as conscious creators — participants in the living intelligence of the Earth.

This space is one of healing, compassion, and unity — a place to come home to yourself and to the greater web of life.

About Me

Sofia Dagg

I am originally from Ireland, and my path with healing began early through personal experience. After caring for my mother for three years as she recovered from a stroke, I felt called to understand more deeply what true healing means — not only for the body, but for the soul.

My studies in psychology opened the doorway to human understanding, yet my curiosity led me beyond the academic world into the realms of naturopathic medicine and yogic medicine, where I began reconnecting with my body and the intelligence of nature.

This calling soon guided me across the world — to South Africa, where I learned healing practices for women from traditional birthworkers; to Zimbabwe, where I trained in traditional shamanic practices; and to Colombia, where I spent two years with the Inga tribe of Putumayo, training and serving in Ayahuasca retreats. Alongside these traditions, I have also worked with Irish shamans, reconnecting with the ancestral roots of my homeland, and I have guided ceremonies with psilocybin, supporting clients with deep healing and remembrance.

Creating Offerings for this Community

Over the years, I have woven together the teachings and experiences gathered from my journey.


This integration has inspired the creation of all of the offerings I share here in this community. Through all of this, my deepest passion remains the same — to be of service, and to explore how we can live and heal together in community.


I have lived and worked in intentional communities and healing projects around the world, continuously learning how the elemental path can restore balance not only within individuals but within the collective.

An Invitation from the Elements

Elemental Medicine Healing is more than a practice — it is a living relationship with life itself.


Wherever you are on your journey, may this space remind you that you are part of something sacred, cyclical, and ever-changing.


The elements are always here — guiding, teaching, and inviting you home.