Elemental Healing Sessions
These private online healing sessions provide a supportive space for you to embrace inner harmony, transformation, and growth. If you’re ready to alchemize different areas of your life and align with your divine potential, you’ve come to the right place.
What is Elemental Medicine Healing?
Elemental Medicine is a holistic practice that offers a transformative perspective on how to engage with the world through the elemental forces of fire, air, earth, and water. These ancient energies serve as gateways to achieving harmony within your body and fostering abundance in your life. By learning the language of the elements, you can discover your true self and uncover your purpose. Elemental Medicine is perfect for those who are prepared to explore the depths of their existence and leverage these insights for significant personal growth.
The Elements
Air
Air governs communication, thought processes, and breath. It indicates whether you are in a state of expansion or contraction. We harness the power of air to articulate our unique ideas and share heartfelt stories. This element is embodied in the wind, storms, and the very air we breathe, as well as the societal ideas that shape our thinking.
Fire
Fire manifests in aspects such as sexuality, metabolism, and overall energy levels within the body. We can recognize the influence of fire in our masculine energy, our relationships with men, as well as our feelings toward our passions in life. Additionally, the energy of fire is reflected in the sun, energy systems, and the changing of the seasons.
Water
Water is vital for achieving emotional balance. It aids in detoxification and nutrient absorption, promoting a sense of relaxation and cleanliness in the body. This element connects us to our divine feminine energy, as well as to women and the essence of womanhood. Water is present in rain, rivers, and our daily rituals of cleaning and cooking.
Earth
The earth element shapes our dietary choices, family connections, and personal values. It is associated with the lower parts of the body. A strong connection to the earth element fosters a sense of grounding, enhancing our feeling of belonging. Additionally, this element influences our relationship with money and material possessions.
"Sofia is a highly talented healer and elemental medicine expert. Being able to work with her is an amazing gift and an incredible learning experience. I couldn’t believe how spot-on and accurate her findings were, as well as how she connected my issues to the elements for healing. I’m looking forward to working with Sofia more in the future, and discovering more about elemental medicine and its myriad of uses for healing."
— Nicki Richard
Let me introduce myself…
Sofia Dagg
Author - Founder of Elemental Medicine Healing - Doula
It’s wonderful to connect with you here. I’m Sofia, an Irish healer with many years of experience supporting people in healing their mind, body, and soul. My practice is deeply rooted in the ancient energies of fire, air, earth, and water.
My background includes training in naturopathic medicine, yogic practices, meditation, birthing medicine, and psychedelics. I have had the privilege of working with various indigenous healers in South Africa, Zimbabwe, and Colombia to master elemental energy healing. I've had the privilege of guiding healing sessions, workshops, and online courses worldwide, both in-person and online, with a core mission of awakening the healer within each client.
The elements reveal to us how we can clear away aspects of ourselves that are no longer serving. They also show how to enhance and strengthen the version of ourselves that is in alignment with our highest potential. All of these powers are held within the body and nature. Everyone has access to this medicine. I am simply here to open the door and guide you through.
Previous clients have shared that these sessions have allowed them to tap into their inner guidance in a way they have not experienced before. The practices support them in gaining a holistic understanding of why blockages are arising in their body and life. Furthermore, through our work together, they have been able to remove stagnant energy from their lives, which results in an abundance of positive changes unfolding.
It is a true blessing to share this sacred space with you. If a healing session with me resonates with you, I look forward to guiding you on your journey of healing, personal empowerment, and spiritual growth through the wisdom of elemental healing.
“I enjoyed my session with Sofia so much. I had a day or two of difficult emotions, some triggering in a good way. And since then, I have been feeling more peace within than I have felt in a long time, maybe ever at 54 years old. My heart space is more open and staying open (that’s always a challenge for me, mostly toward myself). Your session helped things shift in a way that hadn’t happened, so I am so grateful.”
— Terry Haynes
What to Expect from Your Session
I focus on three main practices in these sessions to support you in aligning your body, mind, and soul with your highest potential.
Shamanic Guided Meditation
Through this practice, I will guide you in exploring various aspects of yourself. These meditations allow you to access deeper layers of awareness, uncovering the answers that reside within you. This connection to your internal guidance system enhances your ability to tap into your inner wisdom.
Reflective Writing
Writing serves as a powerful tool in our sessions, facilitating the flow of insights from your unconscious to your conscious mind. This practice opens up new perspectives and fosters a deeper understanding of your personal experiences, enabling you to articulate and explore your inner landscape more fully.
Elemental Rituals
Intentional rituals with fire, air, earth, and water are a potent method to transform your reality. I often design rituals for my clients that catalyze change in both their internal and external worlds. This is highly influential to shift patterns and bring about personal transformation. These elemental rituals, support you in aligning with greater harmony and freedom.
“Sofia understands how to connect to the deeper levels of the mind where our wisdom and solutions can be brought to our consciousness. Her gentle guidance provides the trust one needs to delve into the depth of our being.”
— Dr. Elsi Meyer
Who would benefit from these healing sessions?
These Elemental Medicine sessions are ideal for anyone who is:
Seeking clarity in an area of their life
Searching for a deeper understanding of an ailment
Desiring support during a significant life transition
Searching for understanding about their life purpose
Ready to step more fully into their life mission
If you resonate with any of the above descriptions, you are welcome to choose a package below to start your journey.
Packages
1
Connect & Align
Single Session
€97
Book a single session to begin working with Elemental Medicine.
2
Deep Cleanse
Three Sessions
€249
Dive deeper into an aspect of your healing by booking three sessions.
3
Elemental Transformation
Six Sessions
€489
Embrace a full transformation by booking six healing sessions.
“Working with Sofia was truly uplifting and inspiring. She has a fantastic awareness of wealth of knowledge to share. She provided a lot of insight and practical tips to get started with healing straight away. She is compassionate and kind and truly listens whole heartedly to your feelings and life circumstances. I would recommend speaking with her if you are looking for some real inspiration and true personal insights...she is your woman!”
— Saffron Pallister
FAQs
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To prepare for your session, it is supportive to take a walk in nature or meditate to center yourself. When you receive your reading, it’s beneficial to be in an undisturbed space while listening to it. You might enjoy making a cup of tea and finding a quiet spot with a journal.
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Absolutely! You are welcome to share any questions after your session or between sessions via email.
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Each session typically lasts about 60 minutes, but I recommend setting aside 90 minutes. To enhance your experience, consider taking 15 minutes beforehand to meditate or spend time in nature. Additionally, it’s best to avoid scheduling major activities immediately after your session, allowing yourself time to integrate the insights and energy shifts you may experience.
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For any cancellation or rescheduling requests, please reach out to us at info@elementalmedicinehealing.com. Cancellations are accepted up to 24 hours before your session. Please note that if you cancel within 24 hours, the full session fee will be charged. Thank you for your understanding.
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The number of sessions needed varies for each individual. Some may find significant insights and shifts after just one session, while others may benefit from a series of sessions to explore deeper issues and foster lasting change.
Have more questions before booking your session? Get in touch.
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